by admin | Jan 23, 2023 | Uncategorized
I was ill over the New Year: some kind of stomach bug that before the Covids, no one would have thought anything about. Lots of liquids, lots of sleep and lots of lovely friends asking if they could get my anything. The thing about being ill is you have to stop. And...
by admin | Jan 23, 2023 | Uncategorized
Looking after ourselves can be tricky. The pressure of life, work, families, relationships, housing, bills a lot. Eating well, doing the laundry, cleaning is a lot. Adultulting is a lot. And then there’s all those pesky emotions. Self care can be the thing...
